MINI COOKIES vs PECAN SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
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MINI COOKIES wins in 7 out of 11 nutrient categories
MINI COOKIES: 7
vs
PECAN SHORTBREAD COOKIES: 1
(3 ties)
Overview
| Nutrient | MINI COOKIES | PECAN SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 548 cal | |
| Protein | 3.6 g | 3.2 g | |
| Carbs | 67.9 g | 61.3 g | |
| Fat | 25 g | 32.3 g | |
| Fiber | 3.6 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI COOKIES | PECAN SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI COOKIES | PECAN SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 446 MG | 210 MG |