MINI COOKIES vs CRISPY BAR
Nutrition comparison per 100 g serving
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CRISPY BAR wins in 5 out of 10 nutrient categories
MINI COOKIES: 3
vs
CRISPY BAR: 5
(2 ties)
Overview
| Nutrient | MINI COOKIES | CRISPY BAR | Winner |
|---|---|---|---|
| Calories | 500 cal | 440 cal | |
| Protein | 3.6 g | 8 g | |
| Carbs | 67.9 g | 64 g | |
| Fat | 25 g | 20 g | |
| Fiber | 3.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI COOKIES | CRISPY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI COOKIES | CRISPY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 5.4 MG | |
| Sodium, Na | 446 MG | 220 MG |