MINI COOKIES vs SWEET BEET TINY WAFERS
Nutrition comparison per 100 g serving
Ad 468x60
SWEET BEET TINY WAFERS wins in 7 out of 10 nutrient categories
MINI COOKIES: 1
vs
SWEET BEET TINY WAFERS: 7
(2 ties)
Overview
| Nutrient | MINI COOKIES | SWEET BEET TINY WAFERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 470 cal | |
| Protein | 3.6 g | 10 g | |
| Carbs | 67.9 g | 80 g | |
| Fat | 25 g | 20 g | |
| Fiber | 3.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI COOKIES | SWEET BEET TINY WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI COOKIES | SWEET BEET TINY WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Sodium, Na | 304 MG | 390 MG |