MINI COOKIE CHIPS vs CRISP WAFERS IN MILK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
MINI COOKIE CHIPS wins in 9 out of 17 nutrient categories
MINI COOKIE CHIPS: 9
vs
CRISP WAFERS IN MILK CHOCOLATE: 5
(3 ties)
Overview
| Nutrient | MINI COOKIE CHIPS | CRISP WAFERS IN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 5 g | 5.9 g | |
| Carbs | 70 g | 64.7 g | |
| Fat | 20 g | 26.5 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI COOKIE CHIPS | CRISP WAFERS IN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Niacin | 8 MG | 0 MG | |
| Riboflavin | 0.7 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 1.2 UG | 0 UG | |
| Vitamin B-6 | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | MINI COOKIE CHIPS | CRISP WAFERS IN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 141 MG | |
| Iron, Fe | 7.2 MG | 2.9 MG | |
| Potassium, K | 0 MG | 279 MG | |
| Sodium, Na | 400 MG | 74 MG | |
| Zinc, Zn | 6 MG | 0 MG |