MINI CLASSIC ITALIAN CANNOLI vs BANANA MUFFIN
Nutrition comparison per 100 g serving
Ad 468x60
BANANA MUFFIN wins in 5 out of 11 nutrient categories
MINI CLASSIC ITALIAN CANNOLI: 4
vs
BANANA MUFFIN: 5
(2 ties)
Overview
| Nutrient | MINI CLASSIC ITALIAN CANNOLI | BANANA MUFFIN | Winner |
|---|---|---|---|
| Calories | 344 cal | 391 cal | |
| Protein | 9.4 g | 3.2 g | |
| Carbs | 37.5 g | 57.7 g | |
| Fat | 15.6 g | 15.4 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI CLASSIC ITALIAN CANNOLI | BANANA MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI CLASSIC ITALIAN CANNOLI | BANANA MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 32 MG | |
| Iron, Fe | 1.1 MG | 2.3 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 62 MG | 365 MG |