MINI CLASSIC BAKLAVA vs VARIETY PACK MINI MUFFINS
Nutrition comparison per 100 g serving
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VARIETY PACK MINI MUFFINS wins in 6 out of 11 nutrient categories
MINI CLASSIC BAKLAVA: 3
vs
VARIETY PACK MINI MUFFINS: 6
(2 ties)
Overview
| Nutrient | MINI CLASSIC BAKLAVA | VARIETY PACK MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 400 cal | 363 cal | |
| Protein | 5 g | 4.9 g | |
| Carbs | 52.5 g | 46.1 g | |
| Fat | 17.5 g | 18.6 g | |
| Fiber | 2.5 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI CLASSIC BAKLAVA | VARIETY PACK MINI MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI CLASSIC BAKLAVA | VARIETY PACK MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 1.8 MG | 2.0 MG | |
| Potassium, K | 0 MG | 137 MG | |
| Sodium, Na | 225 MG | 382 MG |