MINI CINNAMON SUGAR DONUTS vs CARROT CAKE
Nutrition comparison per 100 g serving
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MINI CINNAMON SUGAR DONUTS wins in 6 out of 10 nutrient categories
MINI CINNAMON SUGAR DONUTS: 6
vs
CARROT CAKE: 2
(2 ties)
Overview
| Nutrient | MINI CINNAMON SUGAR DONUTS | CARROT CAKE | Winner |
|---|---|---|---|
| Calories | 415 cal | 410 cal | |
| Protein | 3.8 g | 2.6 g | |
| Carbs | 54.7 g | 51.3 g | |
| Fat | 20.8 g | 21.8 g | |
| Fiber | 1.9 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI CINNAMON SUGAR DONUTS | CARROT CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI CINNAMON SUGAR DONUTS | CARROT CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 26 MG | |
| Iron, Fe | 1.4 MG | 0.5 MG | |
| Sodium, Na | 415 MG | 321 MG |