MINI CINNAMON ROLLS vs CHEESE DANISHES
Nutrition comparison per 100 g serving
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CHEESE DANISHES wins in 6 out of 10 nutrient categories
MINI CINNAMON ROLLS: 3
vs
CHEESE DANISHES: 6
(1 ties)
Overview
| Nutrient | MINI CINNAMON ROLLS | CHEESE DANISHES | Winner |
|---|---|---|---|
| Calories | 417 cal | 319 cal | |
| Protein | 4.2 g | 6.4 g | |
| Carbs | 87.5 g | 44.7 g | |
| Fat | 16.7 g | 14.9 g | |
| Fiber | 4.2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI CINNAMON ROLLS | CHEESE DANISHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 0 MG |
Minerals
| Mineral | MINI CINNAMON ROLLS | CHEESE DANISHES | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 43 MG | |
| Iron, Fe | 1.5 MG | 1.5 MG | |
| Sodium, Na | 208 MG | 213 MG |