MINI CINNAMON ROLLS vs BREADSTICKS
Nutrition comparison per 100 g serving
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BREADSTICKS wins in 7 out of 11 nutrient categories
MINI CINNAMON ROLLS: 3
vs
BREADSTICKS: 7
(1 ties)
Overview
| Nutrient | MINI CINNAMON ROLLS | BREADSTICKS | Winner |
|---|---|---|---|
| Calories | 356 cal | 300 cal | |
| Protein | 3.3 g | 8 g | |
| Carbs | 53.3 g | 46 g | |
| Fat | 13.3 g | 9 g | |
| Fiber | 2.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI CINNAMON ROLLS | BREADSTICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 0 MG |
Minerals
| Mineral | MINI CINNAMON ROLLS | BREADSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 20 MG | |
| Iron, Fe | 1.2 MG | 4 MG | |
| Potassium, K | 0 MG | 118 MG | |
| Sodium, Na | 278 MG | 540 MG |