MINI CHURROS vs CRUSTOLI
Nutrition comparison per 100 g serving
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CRUSTOLI wins in 9 out of 11 nutrient categories
MINI CHURROS: 0
vs
CRUSTOLI: 9
(2 ties)
Overview
| Nutrient | MINI CHURROS | CRUSTOLI | Winner |
|---|---|---|---|
| Calories | 442 cal | 239 cal | |
| Protein | 3.9 g | 7.1 g | |
| Carbs | 48.1 g | 35.9 g | |
| Fat | 25 g | 7.6 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI CHURROS | CRUSTOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI CHURROS | CRUSTOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 82 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 0 MG | 212 MG | |
| Sodium, Na | 202 MG | 500 MG |