MINI CHOCOLATE GELATO vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MINI CHOCOLATE GELATO: 4
vs
LIGHT ICE CREAM: 4
(2 ties)
Overview
| Nutrient | MINI CHOCOLATE GELATO | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 224 cal | 167 cal | |
| Protein | 4.3 g | 3.3 g | |
| Carbs | 25.7 g | 26.7 g | |
| Fat | 11.4 g | 4.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI CHOCOLATE GELATO | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 4 MG |
Minerals
| Mineral | MINI CHOCOLATE GELATO | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 133 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 39 MG | 75 MG |