MINI CHOCOLATE COVERED SEA SALT CARAMELS vs SOFT BLACK LICORICE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MINI CHOCOLATE COVERED SEA SALT CARAMELS: 4
vs
SOFT BLACK LICORICE: 4
(3 ties)
Overview
| Nutrient | MINI CHOCOLATE COVERED SEA SALT CARAMELS | SOFT BLACK LICORICE | Winner |
|---|---|---|---|
| Calories | 429 cal | 333 cal | |
| Protein | 3.6 g | 3.3 g | |
| Carbs | 60.7 g | 76.7 g | |
| Fat | 21.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI CHOCOLATE COVERED SEA SALT CARAMELS | SOFT BLACK LICORICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI CHOCOLATE COVERED SEA SALT CARAMELS | SOFT BLACK LICORICE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 67 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 0 MG | 367 MG | |
| Sodium, Na | 964 MG | 183 MG |