MINI CHOCOLATE CHIP COOKIES vs RED VELVET COOKIES
Nutrition comparison per 100 g serving
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MINI CHOCOLATE CHIP COOKIES wins in 7 out of 10 nutrient categories
MINI CHOCOLATE CHIP COOKIES: 7
vs
RED VELVET COOKIES: 2
(1 ties)
Overview
| Nutrient | MINI CHOCOLATE CHIP COOKIES | RED VELVET COOKIES | Winner |
|---|---|---|---|
| Calories | 469 cal | 500 cal | |
| Protein | 6.3 g | 3.6 g | |
| Carbs | 68.8 g | 60.7 g | |
| Fat | 18.8 g | 25 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINI CHOCOLATE CHIP COOKIES | RED VELVET COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 4.4 MG | 2.6 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 172 MG | 714 MG |