MINI CHOCOLATE CHIP COOKIES vs AHOLD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MINI CHOCOLATE CHIP COOKIES: 3
vs
AHOLD: 3
(4 ties)
Overview
| Nutrient | MINI CHOCOLATE CHIP COOKIES | AHOLD | Winner |
|---|---|---|---|
| Calories | 536 cal | 515 cal | |
| Protein | 7.1 g | 3.0 g | |
| Carbs | 60.7 g | 66.7 g | |
| Fat | 32.1 g | 27.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI CHOCOLATE CHIP COOKIES | AHOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI CHOCOLATE CHIP COOKIES | AHOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 2.2 MG | |
| Sodium, Na | 143 MG | 394 MG |