MINI CHOCOLATE CHIP COOKIES vs AHOLD
Nutrition comparison per 100 g serving
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AHOLD wins in 9 out of 14 nutrient categories
MINI CHOCOLATE CHIP COOKIES: 1
vs
AHOLD: 9
(4 ties)
Overview
| Nutrient | MINI CHOCOLATE CHIP COOKIES | AHOLD | Winner |
|---|---|---|---|
| Calories | 536 cal | 460 cal | |
| Protein | 7.1 g | 8 g | |
| Carbs | 60.7 g | 70 g | |
| Fat | 32.1 g | 16 g | |
| Fiber | 0 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI CHOCOLATE CHIP COOKIES | AHOLD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI CHOCOLATE CHIP COOKIES | AHOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Sodium, Na | 143 MG | 280 MG |