MINI CHOCOLATE CHIP COOKIES vs MINI ALFAJORES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MINI CHOCOLATE CHIP COOKIES: 4
vs
MINI ALFAJORES: 4
(2 ties)
Overview
| Nutrient | MINI CHOCOLATE CHIP COOKIES | MINI ALFAJORES | Winner |
|---|---|---|---|
| Calories | 422 cal | 381 cal | |
| Protein | 4.4 g | 3.1 g | |
| Carbs | 62.2 g | 59.4 g | |
| Fat | 17.8 g | 15.6 g | |
| Fiber | 2.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI CHOCOLATE CHIP COOKIES | MINI ALFAJORES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI CHOCOLATE CHIP COOKIES | MINI ALFAJORES | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 31 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 333 MG | 88 MG |