MINI CHOCOLATE BOSTON DONUTS vs SLICED POUND CAKE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MINI CHOCOLATE BOSTON DONUTS: 3
vs
SLICED POUND CAKE: 3
(5 ties)
Overview
| Nutrient | MINI CHOCOLATE BOSTON DONUTS | SLICED POUND CAKE | Winner |
|---|---|---|---|
| Calories | 286 cal | 325 cal | |
| Protein | 2.9 g | 5 g | |
| Carbs | 42.9 g | 42.5 g | |
| Fat | 8.6 g | 17.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI CHOCOLATE BOSTON DONUTS | SLICED POUND CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI CHOCOLATE BOSTON DONUTS | SLICED POUND CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.1 MG | 1.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 271 MG | 700 MG |