MINI CHICKEN SANDWICHES BREADED WHITE MEAT vs PEPPERONI ROLLS
Nutrition comparison per 100 g serving
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MINI CHICKEN SANDWICHES BREADED WHITE MEAT wins in 8 out of 14 nutrient categories
MINI CHICKEN SANDWICHES BREADED WHITE MEAT: 8
vs
PEPPERONI ROLLS: 2
(4 ties)
Overview
| Nutrient | MINI CHICKEN SANDWICHES BREADED WHITE MEAT | PEPPERONI ROLLS | Winner |
|---|---|---|---|
| Calories | 203 cal | 324 cal | |
| Protein | 11.7 g | 10.6 g | |
| Carbs | 31.3 g | 62.7 g | |
| Fat | 2.3 g | 3.2 g | |
| Fiber | 0.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI CHICKEN SANDWICHES BREADED WHITE MEAT | PEPPERONI ROLLS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | MINI CHICKEN SANDWICHES BREADED WHITE MEAT | PEPPERONI ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 56 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Sodium, Na | 445 MG | 387 MG |