MINI CHICKEN SANDWICHES BREADED WHITE MEAT vs BREADED POPCORN CHICKEN
Nutrition comparison per 100 g serving
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BREADED POPCORN CHICKEN wins in 5 out of 10 nutrient categories
MINI CHICKEN SANDWICHES BREADED WHITE MEAT: 4
vs
BREADED POPCORN CHICKEN: 5
(1 ties)
Overview
| Nutrient | MINI CHICKEN SANDWICHES BREADED WHITE MEAT | BREADED POPCORN CHICKEN | Winner |
|---|---|---|---|
| Calories | 203 cal | 268 cal | |
| Protein | 11.7 g | 13.4 g | |
| Carbs | 31.3 g | 15.2 g | |
| Fat | 2.3 g | 17.0 g | |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI CHICKEN SANDWICHES BREADED WHITE MEAT | BREADED POPCORN CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1.1 MG |
Minerals
| Mineral | MINI CHICKEN SANDWICHES BREADED WHITE MEAT | BREADED POPCORN CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 18 MG | |
| Iron, Fe | 2.1 MG | 0.6 MG | |
| Sodium, Na | 445 MG | 732 MG |