MINI CHICKEN POT PIES vs PESTO PENNE WITH BROCCOLI & TOMATOES
Nutrition comparison per 100 g serving
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PESTO PENNE WITH BROCCOLI & TOMATOES wins in 6 out of 10 nutrient categories
MINI CHICKEN POT PIES: 3
vs
PESTO PENNE WITH BROCCOLI & TOMATOES: 6
(1 ties)
Overview
| Nutrient | MINI CHICKEN POT PIES | PESTO PENNE WITH BROCCOLI & TOMATOES | Winner |
|---|---|---|---|
| Calories | 286 cal | 149 cal | |
| Protein | 7.7 g | 5.1 g | |
| Carbs | 23.1 g | 18.4 g | |
| Fat | 17.6 g | 5.9 g | |
| Fiber | 1.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI CHICKEN POT PIES | PESTO PENNE WITH BROCCOLI & TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 7.1 MG |
Minerals
| Mineral | MINI CHICKEN POT PIES | PESTO PENNE WITH BROCCOLI & TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 78 MG | |
| Iron, Fe | 2.0 MG | 0.7 MG | |
| Sodium, Na | 385 MG | 180 MG |