MINI CHICKEN POT PIES vs KUNG PAO CHICKEN
Nutrition comparison per 100 g serving
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KUNG PAO CHICKEN wins in 5 out of 10 nutrient categories
MINI CHICKEN POT PIES: 4
vs
KUNG PAO CHICKEN: 5
(1 ties)
Overview
| Nutrient | MINI CHICKEN POT PIES | KUNG PAO CHICKEN | Winner |
|---|---|---|---|
| Calories | 286 cal | 107 cal | |
| Protein | 7.7 g | 7.4 g | |
| Carbs | 23.1 g | 16.3 g | |
| Fat | 17.6 g | 1.2 g | |
| Fiber | 1.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI CHICKEN POT PIES | KUNG PAO CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 22.3 MG |
Minerals
| Mineral | MINI CHICKEN POT PIES | KUNG PAO CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 19 MG | |
| Iron, Fe | 2.0 MG | 0.7 MG | |
| Sodium, Na | 385 MG | 367 MG |