MINI CHEESECAKES vs FROZEN DESSERT
Nutrition comparison per 100 g serving
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MINI CHEESECAKES wins in 5 out of 11 nutrient categories
MINI CHEESECAKES: 5
vs
FROZEN DESSERT: 4
(2 ties)
Overview
| Nutrient | MINI CHEESECAKES | FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 333 cal | 257 cal | |
| Protein | 6.1 g | 3.7 g | |
| Carbs | 33.3 g | 28.4 g | |
| Fat | 22.2 g | 14.7 g | |
| Fiber | 3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI CHEESECAKES | FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI CHEESECAKES | FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 26 MG | |
| Iron, Fe | 1.8 MG | 0.9 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 323 MG | 128 MG |