MINI CHEESEBURGER FLAME BROILED BEEF PATTY AND CHEESE ON A MINI-BUN vs SPANAKOPITA
Nutrition comparison per 100 g serving
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MINI CHEESEBURGER FLAME BROILED BEEF PATTY AND CHEESE ON A MINI-BUN wins in 7 out of 11 nutrient categories
MINI CHEESEBURGER FLAME BROILED BEEF PATTY AND CHEESE ON A MINI-BUN: 7
vs
SPANAKOPITA: 2
(2 ties)
Overview
| Nutrient | MINI CHEESEBURGER FLAME BROILED BEEF PATTY AND CHEESE ON A MINI-BUN | SPANAKOPITA | Winner |
|---|---|---|---|
| Calories | 271 cal | 237 cal | |
| Protein | 12.9 g | 5.3 g | |
| Carbs | 28.6 g | 26.3 g | |
| Fat | 12.9 g | 15.8 g | |
| Fiber | 4.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI CHEESEBURGER FLAME BROILED BEEF PATTY AND CHEESE ON A MINI-BUN | SPANAKOPITA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI CHEESEBURGER FLAME BROILED BEEF PATTY AND CHEESE ON A MINI-BUN | SPANAKOPITA | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 105 MG | |
| Iron, Fe | 2.1 MG | 1.9 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 514 MG | 421 MG |