MINI CHEESE SANDWICH CRACKERS vs BANGKOK COOKIES
Nutrition comparison per 100 g serving
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BANGKOK COOKIES wins in 6 out of 10 nutrient categories
MINI CHEESE SANDWICH CRACKERS: 2
vs
BANGKOK COOKIES: 6
(2 ties)
Overview
| Nutrient | MINI CHEESE SANDWICH CRACKERS | BANGKOK COOKIES | Winner |
|---|---|---|---|
| Calories | 536 cal | 467 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 60.7 g | 66.7 g | |
| Fat | 28.6 g | 20 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI CHEESE SANDWICH CRACKERS | BANGKOK COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI CHEESE SANDWICH CRACKERS | BANGKOK COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 333 MG | |
| Iron, Fe | 2.6 MG | 12 MG | |
| Sodium, Na | 500 MG | 1,200 MG |