MINI CHEDDAR CHEESE SANDWICH CRACKERS vs ASSORTED COOKIES
Nutrition comparison per 100 g serving
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MINI CHEDDAR CHEESE SANDWICH CRACKERS wins in 6 out of 11 nutrient categories
MINI CHEDDAR CHEESE SANDWICH CRACKERS: 6
vs
ASSORTED COOKIES: 2
(3 ties)
Overview
| Nutrient | MINI CHEDDAR CHEESE SANDWICH CRACKERS | ASSORTED COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 520 cal | |
| Protein | 10.7 g | 4 g | |
| Carbs | 60.7 g | 60 g | |
| Fat | 25 g | 28 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI CHEDDAR CHEESE SANDWICH CRACKERS | ASSORTED COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI CHEDDAR CHEESE SANDWICH CRACKERS | ASSORTED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 929 MG | 380 MG |