MINI CALZONES CHICKEN PESTO DICED CHICKEN & PESTO SAUCE DICED TOMATOES vs CHICKEN PARMIGIANA GRILLED WHITE-MEAT CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
MINI CALZONES CHICKEN PESTO DICED CHICKEN & PESTO SAUCE DICED TOMATOES wins in 6 out of 12 nutrient categories
MINI CALZONES CHICKEN PESTO DICED CHICKEN & PESTO SAUCE DICED TOMATOES: 6
vs
CHICKEN PARMIGIANA GRILLED WHITE-MEAT CHICKEN: 4
(2 ties)
Overview
| Nutrient | MINI CALZONES CHICKEN PESTO DICED CHICKEN & PESTO SAUCE DICED TOMATOES | CHICKEN PARMIGIANA GRILLED WHITE-MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 282 cal | 211 cal | |
| Protein | 14.1 g | 11.4 g | |
| Carbs | 23.5 g | 27.6 g | |
| Fat | 14.1 g | 7.3 g | |
| Fiber | 1.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI CALZONES CHICKEN PESTO DICED CHICKEN & PESTO SAUCE DICED TOMATOES | CHICKEN PARMIGIANA GRILLED WHITE-MEAT CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MINI CALZONES CHICKEN PESTO DICED CHICKEN & PESTO SAUCE DICED TOMATOES | CHICKEN PARMIGIANA GRILLED WHITE-MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 122 MG | |
| Iron, Fe | 1.5 MG | 1.5 MG | |
| Potassium, K | 129 MG | 0 MG | |
| Sodium, Na | 565 MG | 472 MG |