MINI CAESAR SALAD vs TASTE ELEVATED
Nutrition comparison per 100 g serving
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TASTE ELEVATED wins in 5 out of 10 nutrient categories
MINI CAESAR SALAD: 4
vs
TASTE ELEVATED: 5
(1 ties)
Overview
| Nutrient | MINI CAESAR SALAD | TASTE ELEVATED | Winner |
|---|---|---|---|
| Calories | 185 cal | 125 cal | |
| Protein | 5.4 g | 0 g | |
| Carbs | 9.8 g | 32.5 g | |
| Fat | 15.2 g | 0 g | |
| Fiber | 2.2 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI CAESAR SALAD | TASTE ELEVATED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 22.5 MG |
Minerals
| Mineral | MINI CAESAR SALAD | TASTE ELEVATED | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 50 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Sodium, Na | 402 MG | 175 MG |