MINI BUNS vs POTATO BOUREKAS
Nutrition comparison per 100 g serving
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MINI BUNS wins in 7 out of 11 nutrient categories
MINI BUNS: 7
vs
POTATO BOUREKAS: 2
(2 ties)
Overview
| Nutrient | MINI BUNS | POTATO BOUREKAS | Winner |
|---|---|---|---|
| Calories | 188 cal | 271 cal | |
| Protein | 8.3 g | 5.1 g | |
| Carbs | 19.4 g | 32.2 g | |
| Fat | 8.3 g | 15.3 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI BUNS | POTATO BOUREKAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI BUNS | POTATO BOUREKAS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 7 MG | |
| Iron, Fe | 1.9 MG | 0.3 MG | |
| Potassium, K | 0 MG | 85 MG | |
| Sodium, Na | 472 MG | 593 MG |