MINI BUNS vs STAR MARKET
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
MINI BUNS: 5
vs
STAR MARKET: 5
(3 ties)
Overview
| Nutrient | MINI BUNS | STAR MARKET | Winner |
|---|---|---|---|
| Calories | 250 cal | 260 cal | |
| Protein | 7.1 g | 8 g | |
| Carbs | 46.4 g | 48 g | |
| Fat | 3.6 g | 3 g | |
| Fiber | 3.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI BUNS | STAR MARKET | Winner |
|---|---|---|---|
| Niacin | 4.3 MG | 4 MG | |
| Riboflavin | 0.4 MG | 0.3 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI BUNS | STAR MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 80 MG | |
| Iron, Fe | 2.6 MG | 2.9 MG | |
| Sodium, Na | 464 MG | 480 MG |