MINI BUNS vs ENRICHED ITALIAN CLASSIC BREAD
Nutrition comparison per 100 g serving
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MINI BUNS wins in 7 out of 13 nutrient categories
MINI BUNS: 7
vs
ENRICHED ITALIAN CLASSIC BREAD: 4
(2 ties)
Overview
| Nutrient | MINI BUNS | ENRICHED ITALIAN CLASSIC BREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 267 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 46.4 g | 50 g | |
| Fat | 3.6 g | 3.3 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI BUNS | ENRICHED ITALIAN CLASSIC BREAD | Winner |
|---|---|---|---|
| Niacin | 4.3 MG | 2.7 MG | |
| Riboflavin | 0.4 MG | 0.2 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI BUNS | ENRICHED ITALIAN CLASSIC BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 133 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Sodium, Na | 464 MG | 567 MG |