MINI BRUSCHETTE vs WHOLE PEPPERONCINI
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MINI BRUSCHETTE: 4
vs
WHOLE PEPPERONCINI: 4
(3 ties)
Overview
| Nutrient | MINI BRUSCHETTE | WHOLE PEPPERONCINI | Winner |
|---|---|---|---|
| Calories | 433 cal | 17 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 66.7 g | 3.3 g | |
| Fat | 11.7 g | 0 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI BRUSCHETTE | WHOLE PEPPERONCINI | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MINI BRUSCHETTE | WHOLE PEPPERONCINI | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 2 MG | 0 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 900 MG | 1,400 MG |