MINI BROWNIES WITH FROSTING vs COCOA CRISPY MARSHMALLOW MINI SQUARES
Nutrition comparison per 100 g serving
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COCOA CRISPY MARSHMALLOW MINI SQUARES wins in 12 out of 16 nutrient categories
MINI BROWNIES WITH FROSTING: 2
vs
COCOA CRISPY MARSHMALLOW MINI SQUARES: 12
(2 ties)
Overview
| Nutrient | MINI BROWNIES WITH FROSTING | COCOA CRISPY MARSHMALLOW MINI SQUARES | Winner |
|---|---|---|---|
| Calories | 460 cal | 432 cal | |
| Protein | 2 g | 4.6 g | |
| Carbs | 56 g | 72.7 g | |
| Fat | 26 g | 13.6 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI BROWNIES WITH FROSTING | COCOA CRISPY MARSHMALLOW MINI SQUARES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 182 UG | |
| Niacin | 0 MG | 9.1 MG | |
| Riboflavin | 0 MG | 1.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MINI BROWNIES WITH FROSTING | COCOA CRISPY MARSHMALLOW MINI SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 23 MG | |
| Iron, Fe | 2.6 MG | 3.4 MG | |
| Potassium, K | 180 MG | 136 MG | |
| Sodium, Na | 180 MG | 455 MG |