MINI BREADED CHICKEN SANDWICHES vs JALAPENOS STUFFED WITH CREAM CHEESE AND COATED IN A BREADING
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MINI BREADED CHICKEN SANDWICHES: 5
vs
JALAPENOS STUFFED WITH CREAM CHEESE AND COATED IN A BREADING: 5
(1 ties)
Overview
| Nutrient | MINI BREADED CHICKEN SANDWICHES | JALAPENOS STUFFED WITH CREAM CHEESE AND COATED IN A BREADING | Winner |
|---|---|---|---|
| Calories | 311 cal | 300 cal | |
| Protein | 10.9 g | 3.8 g | |
| Carbs | 36.1 g | 23.8 g | |
| Fat | 13.5 g | 21.3 g | |
| Fiber | 1.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI BREADED CHICKEN SANDWICHES | JALAPENOS STUFFED WITH CREAM CHEESE AND COATED IN A BREADING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | MINI BREADED CHICKEN SANDWICHES | JALAPENOS STUFFED WITH CREAM CHEESE AND COATED IN A BREADING | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 38 MG | |
| Iron, Fe | 2.3 MG | 1.5 MG | |
| Potassium, K | 0 MG | 112 MG | |
| Sodium, Na | 420 MG | 812 MG |