MINI BREADED CHICKEN SANDWICHES vs FALAFEL WITH TABBOULEH AND TZATZIKI
Nutrition comparison per 100 g serving
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FALAFEL WITH TABBOULEH AND TZATZIKI wins in 6 out of 10 nutrient categories
MINI BREADED CHICKEN SANDWICHES: 3
vs
FALAFEL WITH TABBOULEH AND TZATZIKI: 6
(1 ties)
Overview
| Nutrient | MINI BREADED CHICKEN SANDWICHES | FALAFEL WITH TABBOULEH AND TZATZIKI | Winner |
|---|---|---|---|
| Calories | 311 cal | 84 cal | |
| Protein | 10.9 g | 4.7 g | |
| Carbs | 36.1 g | 14.1 g | |
| Fat | 13.5 g | 1.4 g | |
| Fiber | 1.7 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI BREADED CHICKEN SANDWICHES | FALAFEL WITH TABBOULEH AND TZATZIKI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 16.4 MG |
Minerals
| Mineral | MINI BREADED CHICKEN SANDWICHES | FALAFEL WITH TABBOULEH AND TZATZIKI | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 49 MG | |
| Iron, Fe | 2.3 MG | 1.6 MG | |
| Sodium, Na | 420 MG | 57 MG |