MINI BREADED CHICKEN SANDWICHES vs AUTHENTIC GREEK RECIPE WITH SPINACH AND CHEESE IN CRISPY PHYLLO PASTRY
Nutrition comparison per 100 g serving
Ad 468x60
AUTHENTIC GREEK RECIPE WITH SPINACH AND CHEESE IN CRISPY PHYLLO PASTRY wins in 5 out of 10 nutrient categories
MINI BREADED CHICKEN SANDWICHES: 4
vs
AUTHENTIC GREEK RECIPE WITH SPINACH AND CHEESE IN CRISPY PHYLLO PASTRY: 5
(1 ties)
Overview
| Nutrient | MINI BREADED CHICKEN SANDWICHES | AUTHENTIC GREEK RECIPE WITH SPINACH AND CHEESE IN CRISPY PHYLLO PASTRY | Winner |
|---|---|---|---|
| Calories | 311 cal | 281 cal | |
| Protein | 10.9 g | 5.3 g | |
| Carbs | 36.1 g | 26.3 g | |
| Fat | 13.5 g | 17.5 g | |
| Fiber | 1.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI BREADED CHICKEN SANDWICHES | AUTHENTIC GREEK RECIPE WITH SPINACH AND CHEESE IN CRISPY PHYLLO PASTRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4.2 MG |
Minerals
| Mineral | MINI BREADED CHICKEN SANDWICHES | AUTHENTIC GREEK RECIPE WITH SPINACH AND CHEESE IN CRISPY PHYLLO PASTRY | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 70 MG | |
| Iron, Fe | 2.3 MG | 1.3 MG | |
| Sodium, Na | 420 MG | 316 MG |