MINI BRATWURST vs PORK SAUSAGE
Nutrition comparison per 100 g serving
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MINI BRATWURST wins in 5 out of 10 nutrient categories
MINI BRATWURST: 5
vs
PORK SAUSAGE: 4
(1 ties)
Overview
| Nutrient | MINI BRATWURST | PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 250 cal | 304 cal | |
| Protein | 16.2 g | 22.3 g | |
| Carbs | 2.9 g | 1.8 g | |
| Fat | 19.1 g | 22.3 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI BRATWURST | PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 1.1 MG |
Minerals
| Mineral | MINI BRATWURST | PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 36 MG | |
| Iron, Fe | 1.1 MG | 1.6 MG | |
| Sodium, Na | 794 MG | 179 MG |