MINI BLUEBERRY MUFFINS WITH STREUSEL vs BERRY JUMBO HONEY BUNS
Nutrition comparison per 100 g serving
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MINI BLUEBERRY MUFFINS WITH STREUSEL wins in 5 out of 11 nutrient categories
MINI BLUEBERRY MUFFINS WITH STREUSEL: 5
vs
BERRY JUMBO HONEY BUNS: 3
(3 ties)
Overview
| Nutrient | MINI BLUEBERRY MUFFINS WITH STREUSEL | BERRY JUMBO HONEY BUNS | Winner |
|---|---|---|---|
| Calories | 341 cal | 404 cal | |
| Protein | 4.7 g | 3.5 g | |
| Carbs | 45.9 g | 54.4 g | |
| Fat | 15.3 g | 17.5 g | |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI BLUEBERRY MUFFINS WITH STREUSEL | BERRY JUMBO HONEY BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI BLUEBERRY MUFFINS WITH STREUSEL | BERRY JUMBO HONEY BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 140 MG | |
| Iron, Fe | 0.4 MG | 1.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 459 MG | 263 MG |