MINI BLUEBERRY MUFFINS WITH STREUSEL vs NEW YORK STYLE BAGEL
Nutrition comparison per 100 g serving
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NEW YORK STYLE BAGEL wins in 9 out of 14 nutrient categories
MINI BLUEBERRY MUFFINS WITH STREUSEL: 2
vs
NEW YORK STYLE BAGEL: 9
(3 ties)
Overview
| Nutrient | MINI BLUEBERRY MUFFINS WITH STREUSEL | NEW YORK STYLE BAGEL | Winner |
|---|---|---|---|
| Calories | 341 cal | 271 cal | |
| Protein | 4.7 g | 8.2 g | |
| Carbs | 45.9 g | 56.5 g | |
| Fat | 15.3 g | 2.4 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI BLUEBERRY MUFFINS WITH STREUSEL | NEW YORK STYLE BAGEL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 118 UG | |
| Niacin | 0 MG | 3.5 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI BLUEBERRY MUFFINS WITH STREUSEL | NEW YORK STYLE BAGEL | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 47 MG | |
| Iron, Fe | 0.4 MG | 3.2 MG | |
| Sodium, Na | 459 MG | 471 MG |