MINI BEEF SAUSAGE SNACKS vs PORK RINDS
Nutrition comparison per 100 g serving
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PORK RINDS wins in 8 out of 12 nutrient categories
MINI BEEF SAUSAGE SNACKS: 2
vs
PORK RINDS: 8
(2 ties)
Overview
| Nutrient | MINI BEEF SAUSAGE SNACKS | PORK RINDS | Winner |
|---|---|---|---|
| Calories | 400 cal | 571 cal | |
| Protein | 16.7 g | 57.1 g | |
| Carbs | 3.3 g | 0 g | |
| Fat | 33.3 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI BEEF SAUSAGE SNACKS | PORK RINDS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 0.9 UG |
Minerals
| Mineral | MINI BEEF SAUSAGE SNACKS | PORK RINDS | Winner |
|---|---|---|---|
| Iron, Fe | 1.2 MG | 0 MG | |
| Selenium, Se | 0 UG | 30 UG | |
| Sodium, Na | 1,267 MG | 2,643 MG |