MINI BEEF RAVIOLI vs BEEF CHILI WITH BEANS
Nutrition comparison per 100 g serving
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BEEF CHILI WITH BEANS wins in 6 out of 11 nutrient categories
MINI BEEF RAVIOLI: 4
vs
BEEF CHILI WITH BEANS: 6
(1 ties)
Overview
| Nutrient | MINI BEEF RAVIOLI | BEEF CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calories | 86 cal | 102 cal | |
| Protein | 2.7 g | 6.5 g | |
| Carbs | 12.5 g | 8.6 g | |
| Fat | 2.7 g | 5.3 g | |
| Fiber | 1.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI BEEF RAVIOLI | BEEF CHILI WITH BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.2 MG |
Minerals
| Mineral | MINI BEEF RAVIOLI | BEEF CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 24 MG | |
| Iron, Fe | 0.7 MG | 1.5 MG | |
| Potassium, K | 344 MG | 0 MG | |
| Sodium, Na | 293 MG | 282 MG |