MINI BEEF PATTIES vs SPICY CHICKEN FULLY COOKED BREADED BREAST FILLET WITH RIB MEAT
Nutrition comparison per 100 g serving
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MINI BEEF PATTIES wins in 5 out of 10 nutrient categories
MINI BEEF PATTIES: 5
vs
SPICY CHICKEN FULLY COOKED BREADED BREAST FILLET WITH RIB MEAT: 4
(1 ties)
Overview
| Nutrient | MINI BEEF PATTIES | SPICY CHICKEN FULLY COOKED BREADED BREAST FILLET WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 268 cal | 188 cal | |
| Protein | 17.9 g | 16.5 g | |
| Carbs | 2.7 g | 17.1 g | |
| Fat | 20.5 g | 5.9 g | |
| Fiber | 0.9 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINI BEEF PATTIES | SPICY CHICKEN FULLY COOKED BREADED BREAST FILLET WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 18 MG | |
| Iron, Fe | 2.4 MG | 0.7 MG | |
| Potassium, K | 0 MG | 241 MG | |
| Sodium, Na | 634 MG | 953 MG |