MINI BEEF PATTIES vs SHAMI KABAB GROUND CHICKEN PATTIES
Nutrition comparison per 100 g serving
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MINI BEEF PATTIES wins in 5 out of 10 nutrient categories
MINI BEEF PATTIES: 5
vs
SHAMI KABAB GROUND CHICKEN PATTIES: 4
(1 ties)
Overview
| Nutrient | MINI BEEF PATTIES | SHAMI KABAB GROUND CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calories | 268 cal | 169 cal | |
| Protein | 17.9 g | 14.1 g | |
| Carbs | 2.7 g | 9.9 g | |
| Fat | 20.5 g | 7.0 g | |
| Fiber | 0.9 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI BEEF PATTIES | SHAMI KABAB GROUND CHICKEN PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | MINI BEEF PATTIES | SHAMI KABAB GROUND CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 28 MG | |
| Iron, Fe | 2.4 MG | 1.5 MG | |
| Sodium, Na | 634 MG | 465 MG |