MINI BEEF BURGERS SLIDERS vs SWEET POTATO WITH ANCIENT GRAINS APPLES & MAPLE CHICKEN PATTIES
Nutrition comparison per 100 g serving
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SWEET POTATO WITH ANCIENT GRAINS APPLES & MAPLE CHICKEN PATTIES wins in 5 out of 10 nutrient categories
MINI BEEF BURGERS SLIDERS: 3
vs
SWEET POTATO WITH ANCIENT GRAINS APPLES & MAPLE CHICKEN PATTIES: 5
(2 ties)
Overview
| Nutrient | MINI BEEF BURGERS SLIDERS | SWEET POTATO WITH ANCIENT GRAINS APPLES & MAPLE CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calories | 214 cal | 176 cal | |
| Protein | 19.6 g | 17.7 g | |
| Carbs | 0 g | 15.3 g | |
| Fat | 16.1 g | 4.1 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI BEEF BURGERS SLIDERS | SWEET POTATO WITH ANCIENT GRAINS APPLES & MAPLE CHICKEN PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI BEEF BURGERS SLIDERS | SWEET POTATO WITH ANCIENT GRAINS APPLES & MAPLE CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.9 MG | 1.7 MG | |
| Sodium, Na | 71 MG | 659 MG |