MINI BARS PEANUTS vs PROTEIN BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 7 out of 11 nutrient categories
MINI BARS PEANUTS: 3
vs
PROTEIN BAR: 7
(1 ties)
Overview
| Nutrient | MINI BARS PEANUTS | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 567 cal | 308 cal | |
| Protein | 23.3 g | 30.8 g | |
| Carbs | 36.7 g | 44.6 g | |
| Fat | 36.7 g | 6.2 g | |
| Fiber | 6.7 g | 18.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI BARS PEANUTS | PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.7 MG |
Minerals
| Mineral | MINI BARS PEANUTS | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 385 MG | |
| Iron, Fe | 3.3 MG | 0.6 MG | |
| Potassium, K | 533 MG | 431 MG | |
| Sodium, Na | 150 MG | 169 MG |