MINI BARS PEANUTS vs FOOD BARS
Nutrition comparison per 100 g serving
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MINI BARS PEANUTS wins in 6 out of 11 nutrient categories
MINI BARS PEANUTS: 6
vs
FOOD BARS: 3
(2 ties)
Overview
| Nutrient | MINI BARS PEANUTS | FOOD BARS | Winner |
|---|---|---|---|
| Calories | 567 cal | 386 cal | |
| Protein | 23.3 g | 9.1 g | |
| Carbs | 36.7 g | 65.9 g | |
| Fat | 36.7 g | 15.9 g | |
| Fiber | 6.7 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI BARS PEANUTS | FOOD BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI BARS PEANUTS | FOOD BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 45 MG | |
| Iron, Fe | 3.3 MG | 8.2 MG | |
| Potassium, K | 533 MG | 0 MG | |
| Sodium, Na | 150 MG | 80 MG |