MINI BANANA WALNUT SLICES BREAD vs PRE-SLICED BAGELS
Nutrition comparison per 100 g serving
Ad 468x60
PRE-SLICED BAGELS wins in 7 out of 14 nutrient categories
MINI BANANA WALNUT SLICES BREAD: 3
vs
PRE-SLICED BAGELS: 7
(4 ties)
Overview
| Nutrient | MINI BANANA WALNUT SLICES BREAD | PRE-SLICED BAGELS | Winner |
|---|---|---|---|
| Calories | 364 cal | 221 cal | |
| Protein | 6.1 g | 11.6 g | |
| Carbs | 43.9 g | 46.3 g | |
| Fat | 18.2 g | 1.6 g | |
| Fiber | 1.5 g | 6.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI BANANA WALNUT SLICES BREAD | PRE-SLICED BAGELS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.2 MG | |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI BANANA WALNUT SLICES BREAD | PRE-SLICED BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 211 MG | |
| Iron, Fe | 1.4 MG | 2.8 MG | |
| Potassium, K | 45 MG | 0 MG | |
| Sodium, Na | 424 MG | 347 MG |