MINI BAGS POPCORN vs CHIPOTLE CLEMENTINE FLAVORED KETTLE COOKED CASHEWS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MINI BAGS POPCORN: 4
vs
CHIPOTLE CLEMENTINE FLAVORED KETTLE COOKED CASHEWS: 4
(3 ties)
Overview
| Nutrient | MINI BAGS POPCORN | CHIPOTLE CLEMENTINE FLAVORED KETTLE COOKED CASHEWS | Winner |
|---|---|---|---|
| Calories | 324 cal | 467 cal | |
| Protein | 8.8 g | 10 g | |
| Carbs | 70.6 g | 50 g | |
| Fat | 7.4 g | 26.7 g | |
| Fiber | 11.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI BAGS POPCORN | CHIPOTLE CLEMENTINE FLAVORED KETTLE COOKED CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI BAGS POPCORN | CHIPOTLE CLEMENTINE FLAVORED KETTLE COOKED CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 3.6 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 1,029 MG | 467 MG |