Mini Bagels vs PEPPERIDGE FARM BREAD SEMOLINA
Nutrition comparison per 100 g serving
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Mini Bagels wins in 7 out of 11 nutrient categories
Mini Bagels: 7
vs
PEPPERIDGE FARM BREAD SEMOLINA: 2
(2 ties)
Overview
| Nutrient | Mini Bagels | PEPPERIDGE FARM BREAD SEMOLINA | Winner |
|---|---|---|---|
| Calories | 250 cal | 263 cal | |
| Protein | 7.1 g | 8.8 g | |
| Carbs | 50 g | 56.1 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Mini Bagels | PEPPERIDGE FARM BREAD SEMOLINA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Mini Bagels | PEPPERIDGE FARM BREAD SEMOLINA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 339 MG | 614 MG |