MINI BAGELS TOPPED WITH CHEESE vs TRADITIONAL CHEESE THIN CRUST PIZZA
Nutrition comparison per 100 g serving
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MINI BAGELS TOPPED WITH CHEESE wins in 5 out of 10 nutrient categories
MINI BAGELS TOPPED WITH CHEESE: 5
vs
TRADITIONAL CHEESE THIN CRUST PIZZA: 4
(1 ties)
Overview
| Nutrient | MINI BAGELS TOPPED WITH CHEESE | TRADITIONAL CHEESE THIN CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 216 cal | 221 cal | |
| Protein | 8.0 g | 13.3 g | |
| Carbs | 30.7 g | 18.6 g | |
| Fat | 5.7 g | 10.6 g | |
| Fiber | 1.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI BAGELS TOPPED WITH CHEESE | TRADITIONAL CHEESE THIN CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.1 MG | 4.2 MG |
Minerals
| Mineral | MINI BAGELS TOPPED WITH CHEESE | TRADITIONAL CHEESE THIN CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 354 MG | |
| Iron, Fe | 2.1 MG | 0.6 MG | |
| Sodium, Na | 443 MG | 363 MG |