MINI BAGELS TOPPED WITH CHEESE vs ORGANIC MARGHERITA PIZZA
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC MARGHERITA PIZZA wins in 6 out of 10 nutrient categories
MINI BAGELS TOPPED WITH CHEESE: 3
vs
ORGANIC MARGHERITA PIZZA: 6
(1 ties)
Overview
| Nutrient | MINI BAGELS TOPPED WITH CHEESE | ORGANIC MARGHERITA PIZZA | Winner |
|---|---|---|---|
| Calories | 216 cal | 205 cal | |
| Protein | 8.0 g | 9.8 g | |
| Carbs | 30.7 g | 26.2 g | |
| Fat | 5.7 g | 8.2 g | |
| Fiber | 1.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI BAGELS TOPPED WITH CHEESE | ORGANIC MARGHERITA PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.1 MG | 3 MG |
Minerals
| Mineral | MINI BAGELS TOPPED WITH CHEESE | ORGANIC MARGHERITA PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 123 MG | |
| Iron, Fe | 2.1 MG | 1.5 MG | |
| Sodium, Na | 443 MG | 475 MG |